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Ingredients: (Serves 1) - 1 Teaspoon Matcha Green Tea Powder - 1/3 Cup of water - 1/3 Cup of coconut milk - Sweetener of your choice (optional & to taste) Instructions: - Warm the water and coconut milk in a small pot - Ideal temperature is slightly too hot to hold your finger in! (Careful not to burn yourself!) - Add 1 teaspoon of Matcha green tea powder and whisk briskly, until frothy, this will take approximately 30 seconds or so. (You can use a small kitchen whisk if you don't have a Matcha whisk, but even a fork will...

This recipe is adequate for 2 people (or if no one is looking, you can have it all to yourself) Ingredients you need are as follows: - 1 Banana (preferably frozen, but we can manage if not) - 1 Peach (sometime I use Pears it is a great substitute) - 2 Kale leaves with stems removed (Remember to be careful when using the knife!) - 1 cup of almond milk - 2 Tea Spoons of Matcha Ireland 100% Organic Matcha (this is the important bit) - Ice cubes if you have them (nice to wake you up in the morning)...

Here is another quick and easy way to get your matcha hit on the go. The only Ingredients are as follows:-  100% Organic Matcha Green Tea-  Agave Syrup - This is not essential but adds a little sweetness-  Water   Directions: -  Fill a bottle / container with fresh water-  Add 1/2 teaspoon of Matcha powder for 500 ml of water (Feel free to adjust this to your own taste)-  Add a couple of drops of agave syrup (Again, this can be adjusted to taste)-  Put the lid on and shake vigorously until the colour is even and all to powder has dissolved-...

Weather you want to improve your concentrations, increase your energy levels or detoxify, try MatchaDon't believe us? Here is an interesting read, explaining the amazing benefits of Matcha green tea: www.naturallivingideas.com

As most of us have probably already heard, Matcha Green Tea is the new found (yet ancient) gateway to wellness and health. For those of you who want to know more, please visit the About Matcha section on our website, or visit the link below, where on September of this year, TV3s Expose had this article on the subject of Matcha within its Fitness and Well-being section. TV3's Article about Matcha